KINTSUGI PILATES
I can help you reduce those achey niggles,  gain mobility and get strong!
Servicing Freshwater and the greater Cairns area

Hi, I'm Jenny. Here's How I Can Help?

Have you stopped exercising because of injury or discomfort? Or did you JUST stop, and are finding it difficult to 'get back into it'?

Are you thinking, "... but I'm not flexible or in-shape enough to do pilates"I hear you!

You don't have to be ALREADY flexible, or fit! We all have to start somewhere...

This is a time to do something for yourself.

I teach a low impact form of exercise that will not only strengthen your muscles, but will improve your mobility over time.I strive to keep you working in your challenge zone, so that you feel successful,but continue to grow stronger each week.

The classes I teach may help to decrease the incidents of niggles from low back, knee, hip or shoulder pain! 

At Kintsugi Pilates I can help you rebuild the confidence in your body's movement, so you can go back to doing what you love.